Skip to main content

17 Life-Saving Self Defense Tips

Imagine ... you are walking along the street and suddenly someone attacks you from behind. Or someone tries to grab your handbag, or wants to rob you of your phone. Also in the media we occasionally hear of incidents where women get harassed, attacked or even killed. Self defence is an important skill you need to learn to master. 

Watch this video more than once and if you have the chance to practice with someone do it. It's only then that you will remember what to do in different situations. 


As a reminder, these are the body parts that you can target when an aggressor tries to attack you. 

If you know someone who could also benefit from this blog post/video, 
please feel free to share. Thank you. 

Popular posts from this blog

Understanding The Meaning of Hand Gestures In Germany

Imagine ... you are going to Germany and people use hand gestures that you are unfamiliar with. How would you feel? Not knowing whether it is a positive hand gesture or a negative one? It's time to find out more about the real meaning of some unspoken communication.

Don't Look For A Job, Do This Instead ...

Imagine ...  You've been applying for jobs for months with little success. Sending out application after application yields only a handful of interviews, each one followed by a rejection letter. It's clear this strategy isn't working.  

Understanding The Meaning of 60 Hand Gestures in Italy

Imagine .... you are on holiday in Italy and you notice that the locals talking to you are using extensively hand gestures (which they are very well-known for!). You start feeling uncomfortable and nervous because you are not absolutely sure what certain hand gestures actually mean. Are they supposed to be polite or rude gestures? Thus, you decide to learn more about Italian body language so that you will always feel confident and at ease.